Month: October 2022

There are a number of national nonprofit health organizations that focus on diabetes and the American Diabetes Association...

Exercise is extremely important for preventing diabetes.  You need at least ½ hour of exercise per day. That means...

This is an extensive list of meats, vegetables, fruits, fish, poultry and fats that are very low glycemic. ...

Below you will find a list of common foods with the glycemic index for each. A food with...

Can the cinnamon in a piece of apple pie lower blood glucose levels? Well, maybe apple pie is...